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Vinyasa

  • Home Yoga Studio 6101 West 38th Avenue Wheat Ridge, CO, 80033 United States (map)

Vinyasa means "breath & movement;" in these classes you'll flow through sun salutations and creative variations, work towards peak poses, and incorporate the breath (pranayama) the entire time. Both invigorating and balancing, Vinyasa yoga is an incredibly powerful way to strengthen, stretch, play, explore, and deepen. This class is more challenging and faster paced than Gentle Vinyasa, though teachers continue to offer variations & modifications so that all students can find joy & safety in their practice.

Earlier Event: September 17
Sunrise Vinyasa
Later Event: September 28
Community Class