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Community Class
Sep
28
7:15 AM07:15

Community Class

An invigorating flow class of meditation in motion that will empower and transform you in body, mind and spirit. Taught in the style of Power Vinyasa Yoga. Learn to go with the flow, find your edge and practice at your own level. Heat will be reduced to 85 degrees.
This is one of our Community Classes taught by recent River Teacher Training Graduates! Join the OMazing graduates listed below at all of the following weekly Community Classes:

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Vinyasa
Sep
17
9:15 AM09:15

Vinyasa

Vinyasa means "breath & movement;" in these classes you'll flow through sun salutations and creative variations, work towards peak poses, and incorporate the breath (pranayama) the entire time. Both invigorating and balancing, Vinyasa yoga is an incredibly powerful way to strengthen, stretch, play, explore, and deepen. This class is more challenging and faster paced than Gentle Vinyasa, though teachers continue to offer variations & modifications so that all students can find joy & safety in their practice.

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Sunrise Vinyasa
Sep
17
8:00 AM08:00

Sunrise Vinyasa

Our morning Sunrise Vinyasa practices offer creative, challenging, and playful sequences to help you dig into and expand your yoga practice before you head to work. Classes will offer pranayama, asana, meditation, peak poses, dharma talks, and more. Adjustments, variations, and up-level options are offered so that you are able to explore and enrich your personal practice both on & off the mat. Come play, strengthen, and start your day off right!

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Vinyasa
Sep
10
9:15 AM09:15

Vinyasa

Vinyasa means "breath & movement;" in these classes you'll flow through sun salutations and creative variations, work towards peak poses, and incorporate the breath (pranayama) the entire time. Both invigorating and balancing, Vinyasa yoga is an incredibly powerful way to strengthen, stretch, play, explore, and deepen. This class is more challenging and faster paced than Gentle Vinyasa, though teachers continue to offer variations & modifications so that all students can find joy & safety in their practice.

View Event →
Sunrise Vinyasa
Sep
10
8:00 AM08:00

Sunrise Vinyasa

Our morning Sunrise Vinyasa practices offer creative, challenging, and playful sequences to help you dig into and expand your yoga practice before you head to work. Classes will offer pranayama, asana, meditation, peak poses, dharma talks, and more. Adjustments, variations, and up-level options are offered so that you are able to explore and enrich your personal practice both on & off the mat. Come play, strengthen, and start your day off right!

View Event →